Projection isn’t just a psychological concept — it’s something many of us have lived inside families, relationships, and institutions. Sensitive or neurodivergent children often become the clearest mirrors in the room. Not because they’re doing anything wrong, but because their honesty reflects what adults aren’t...
The Ache Beneath the Ordinary Some conversations don’t give you answers—they just open something ancient in you. They remind you that beneath all the logistics and daily noise, there’s a quiet ache we’ve been carrying for a long time. I had one of those talks...
So many of us grow up wondering what's wrong with us—without ever asking whether that question itself might be wrong. If you've spent your life feeling like you don't quite fit, constantly adjusting yourself to be more “acceptable,” more “normal,” more manageable for others… you’re...
Author’s Note: This essay blends personal reflection with composite stories drawn from lived experience and clinical work; identifying details have been altered to protect confidentiality. A version of this piece was originally published on Elephant Journal . I’ve spent much of my life learning how...