Caregiving is often born from love, loyalty, and a deep sense of responsibility. But when that care becomes compulsive, all-consuming, or rooted in identity rather than connection, it may cross into codependency. Understanding the distinction can help caregivers reconnect with their own needs and create...
Learn how developmental trauma impacts LGBTQIA+ individuals, leading to codependency, and discover steps to healing, self-love, and healthy boundaries.
There’s a piece of wisdom I heard a long time ago that has stayed with me: "The psychological, without the spiritual, is incomplete, and the spiritual, without the psychological, is dangerous." Church, for many, is meant to be a place of refuge—a space for healing,...
Women are often told to "just let it go," "accept it," or "put others first." These messages are deeply ingrained in our culture, shaping how women view their role in relationships and in life. The cost of this social conditioning is high— women are encouraged...