On change, loss, death, and rebirth
Loss. It is a natural part of life, but one that some of us never come to terms with.
Blog
When a Breakup Feels Like Trauma: What No One Tells You About PTSD and Heartache
Can a Breakup Really Cause PTSD? Not every breakup just “hurts for a while.” Some break you open in ways you didn’t see coming. Some leave you questioning everything—your worth, your memory, your sanity. And if you’ve ever wondered, Why can’t I just move on?...
Signs You Might Be in a Codependent Relationship
When Love Turns into Self-Erasure: Signs You Might Be in a Codependent Relationship I used to tell myself I was just someone who showed up, stuck it out, and never gave up on people. It wasn’t until I found myself depleted, anxious, and emotionally invisible...
The Dangers of Codependency: How Societal Expectations Make Women Feel Small and Invisible
When Selflessness Becomes Self-Erasure: The Hidden Roots of Codependency in Women Women are often told to "just let it go," "accept it," or "put others first." These messages are deeply ingrained in our culture, shaping how women view their role in relationships and in life....